Image Unavailable. Concept of sport, healthy lifestyle, movement, activity. Photography . To achieve this, you don’t need to spend a penny; no specialized equipment or trainer is required. Sit up and crunch variations have long been a staple in people’s workouts but butterfly sit ups are a rarely used exercise. Download in under 30 seconds. 514 787 109. Athlete with six pack, white male, Outdoor training. And while sit ups are great, they can hurt your back after a while. 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Fitness female doing sit ups with, https://www.alamy.com/stock-photo-happy-athletic-woman-doing-curl-up-exercise-at-the-gym-with-the-help-90417232.html. To avoid stomach cramps during sit ups, ensure you warm up before you start performing the exercise. Female in the gym doing sit-up exercise. Your Lightboxes will appear here when you have created some. Browse sit-ups exercise equipment pictures, photos, images, GIFs, and videos on Photobucket https://www.alamy.com/young-man-with-headphones-is-doing-sit-up-exercise-in-nature-image241185142.html, Young African American man doing sit-up exercise with swiss ball at gym. Also, perform other exercises to stretch your stomach muscles before starting this exercise. Find the perfect Wall Sit Exercise stock photos and editorial news pictures from Getty Images. For an extra challenge, perform a reverse sit-up and lift your legs toward the ceiling after bringing the knees into your chest. All . Don't risk doing a workout improperly! 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Find the best free stock images about exercise. It has also been used as part of military, tactical, and scholastic fitness tests for many years. See more ideas about Ups, Workout, Abs workout. This challenges your core, abs, back, and flexibility. Crossfit Sports Fitness. Planks, barbell rollouts, and swiss ball pikes are a few examples of sit-up alternatives. There are plenty of sit-up variations you can incorporate into your workout routine that target the muscles that make up your core. Entrepreneur Startup. Sitting on mat and stretching to feet or toes. 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