wrap. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 670. Get our favorite club wrapped in a delicious Spinach wrap. Nutrition Facts. Subway, Parker: Pogledajte nepristrasne komentar (2) za Subway, koji ima ocenu 3/5 na Tripadvisoru i rangiran je kao br. Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. Double Meat based on average 6″ sub. Wrap. Spinach wrap; Tomato Basil wrap; Harvest; Habanero wrap; Wheat wrap; Step 2. Want to use it in a meal plan? 1 wrap = 314g. You'd need to walk 153 minutes to burn 550 calories. There are 430 calories in one serving of Subway Turkey Breast on Spinach Wrap. A double portion of tender turkey breast, lean roast beef, and tasty Black Forest ham is piled high and topped with lettuce, spinach, tomatoes, cucumbers, green peppers and, red onions for an explosion of flavor. Total Carbohydrate 57g. $8.39 There are 430 calories in one serving of Subway Turkey Breast on Spinach Wrap. 19%. To begin, select an item from the Subway menu below. Total Fat 36g. There are 430 calories in 1 wrap (10.8 oz) of Subway Turkey Breast, on Spinach Wrap. It continues ... All rights reserved © ThisNutrition 2018-2020. Subway Spinach Wrap Ingredients Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic palm fruit oil, cultured wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sugar, salt, inactive dry yeast, guar gum, citric acid. Top each with 1/2 cup spinach and kale blend, one-fourth of bell pepper, 3 tablespoons goat cheese, and 1/8 teaspoon pepper. A little bit of sauce or dressing can go a long way in bringing a sandwich or wrap together, and, honestly, vegans need that extra … (Yeah, we went there.) Some call it a "Preppy Burrito". Amount Per Serving. Subway, Bridgton: See 11 unbiased reviews of Subway, rated 4 of 5 on Tripadvisor and ranked #22 of 29 restaurants in Bridgton. The wraps are already available to … There are 820 calories in 1 wrap (349 g) of Subway Tuna Wrap. 1 sandwich (219g) Log food: Subway 6" Sub – Veggie Delite Standard sub recipe. Subway now does WRAPS – but they won’t be around for long. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. When it comes to chicken sandwiches, it is usually the breast, or white meat, that is used. How To Cook Cauliflower With Roasted Vegetables, Chickpeas A... 7 Food Combinations That Can Ruin Your Day, Fast Food Increases The Risk Of Prostate Cancer, Starbucks Caramel Cloud Macchiato Nutrition, RISKS AND BENEFITS FROM THE CONSUMPTION OF ANTINUTRIENTS. Shredded lettuce; Tomatoes; Green peppers; Red onions; Cucumbers; Spinach; Olives; Pickles; Jalapeños; Add guac or avocado (Yes, it costs extra!) Luckily for vegans, there are several vegan bread options available at Subway. But how does the hoagie shop's new offering stack up against its original loaves of bread? This is not entire article. There are 300 calories in 1 wrap (102 g) of Subway Spinach Wrap. Learn more information about subway veggie spinach wrap calories. Allergy Information: a Subway Rotisserie-Style Chicken Caesar Wrap contains egg, fish, gluten, milk, soy and wheat. wrap. Try olive ’em—Subway won’t carrot all. Today, Subway is an internationally acclaimed brand with more than 44,000 locations around the globe. 35%. Then we finish this Italian masterpiece with Provolone cheese, veggies, and a burst of zesty Subway® vinaigrette. Topped with a double portion of our seafood blend mixed with mayo and wrapped up with lettuce, tomatoes, cucumbers, green peppers, and red onions, it’s delicious. A regular sandwich at Subway is loaded with … 7%. Unlike most fast food joints, Subway also advertises itself as being healthy with fresh fit options.Healthy fast food? Luckily for vegans, there are several vegan bread options available at Subway. This tasty number rolled in a Spinach wrap has a double portion of our lean roast beef and is topped with lettuce, tomatoes, spinach, cucumbers, green peppers, and red onions. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calorie breakdown: 24% fat, 65% carbs, 11% protein. First, we load a double portion of tender turkey breast, Genoa salami and spicy pepperoni on a spinach wrap. Egg & Cheese. There are 820 calories in 1 wrap (349 g) of Subway Tuna Wrap. main content. Order takeaway and delivery at Subway, Seattle with Tripadvisor: See unbiased reviews of Subway, ranked #0 on Tripadvisor among 4,064 restaurants in Seattle. So, plan your delicious Subway wrap. Spread about 1/3 cup hummus over each tortilla, leaving a 1/2-inch border around edges. Subway Club Signature Wrap $8.99. Subway also has an Atkins-Friendly Chicken Bacon Ranch Wrap with only eight grams of carbohydrates. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Subway, Euclid : consultez avis sur Subway, noté 3 sur 5 sur Tripadvisor et classé #24 sur 43 restaurants à Euclid. Learn more information about subway spinach wrap nutrition info. You'd need to walk 120 minutes to burn 430 calories. In this article we'll discuss subway spinach wrap nutrition info. Sweet Chili Sauce 21 grams ,30 Cals. Cholesterol 105mg. Try with our recommended salads – spinach, capsicum, tomato and onion – plus melty mozzarella. In this article we'll discuss subway spinach wrap nutrition info. The Cauliflower Curry Signature Wrap comes in the tortilla of your choice (I chose tomato) filled with red onion, green bell peppers, banana peppers, and four crispy breaded cauliflower patties, drizzled with Subway’s new curry sauce made with red pepper, basil, coconut milk, … Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Customize your entrée with your favorite veggies! Calories % Daily Value* 80%. Breads & Wraps. Nutrition facts and Information for Spinach Wrap. Subway Wrap Nutrition Information If you’re looking for something besides a standard sub sandwich, you might want to try one of Subway’s wraps. Visit CalorieKing to see … The Subway wrap menu includes many of the same types of options you will find on the main menu but in wrap form, along with several others, totaling 27 wrap options to choose from. Subway, Bucksport: See unbiased reviews of Subway, one of 14 Bucksport restaurants listed on Tripadvisor. Calories in Subway Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Wrap. Learn more information about subway spinach wrap nutrition info. Quote Report to administrator #24 Sandy 2018-02-01 10:05. Each is paired with either a spinach or tomato basil wrap and comes packed with twice as much meat as your usual order. Subway Club Signature Wrap $8.99. Main info: Spinach Wrap Wrap with spinach, feta, and sun dried tomatoes - Mad Greens 1 wrap 219.0 calories 21.0 grams carbs 12.0 grams fat 12.0 grams protein 6.0 grams fiber 45.0 mg cholesterol 8.0 grams saturated fat 723.0 mg sodium 0 grams sugar 0 grams trans fat Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. There are 300 calories in 1 wrap (102 g) of Subway Spinach Wrap. Order your sandwich as a wrap. This is not entire article. Visit CalorieKing to see … 2,000 calories a day is used for general nutrition advice. … ... Each is paired with either a spinach or tomato basil wrap and comes packed with twice as much meat as your usual order. 820. 100% Saturated Fat 20g Trans Fat 1g. According to Wikipedia they are one of the fastest growing and largest franchises in the world and had approximately 42,000 locations in more than 100 countries as of June 2017. In this article we'll discuss carbs subway spinach wrap. 1 wrap = 311g. Is this information inaccurate or incomplete? Sodium 3150mg. All trademarks, copyright and other forms of intellectual property are property of their respective owners. In this article we'll discuss subway spinach wrap nutrition info. Sweet Onion Chicken Teriyaki on Tomato Basil Wrap 1 wrap ,550 Cals. Coat pan with cooking spray. Get full nutrition facts for other Subway products and all your other favorite brands. Get our favorite club wrapped in a delicious Spinach wrap. Enjoy a Spinach wrap filled with American cheese and a double portion of savory Black Forest ham and egg omelets. Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite tex-mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onions, green peppers and Chipotle Southwest sauce. Live Healthy & Happy. Roll up wraps. Head to the diet generator and enter the number of calories you want. turkey breast, spinach tortilla, baby spinach, baby carrots, cheddar cheese and 2 more Mexican Tortilla Wraps Eat Smarter eggplant, salt, biscuit … Each of these bread choices are made without any animal byproducts at all. Would Subway consider putting a lettuce rap sub on menu. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. These include the 9-grain wheat bread, hearty Italian bread, Italian (white) bread, roasted garlic bread, sourdough bread, spinach wrap, tomato basil wrap, habanero wrap, and the wheat wrap. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Shredded lettuce; Tomatoes; Green peppers; Red onions; Cucumbers; Spinach; Olives; Pickles; Jalapeños; Add guac or avocado (Yes, it costs extra!) There are 550 calories in 1 wrap (12.8 oz) of Subway Rotisserie-Style Chicken, on Spinach Wrap. Subway Club on Spinach Wrap 1 wrap ,490 Cals. There are 300 calories in one serving of Subway Spinach Wrap. In this article we'll discuss subway veggie spinach wrap calories. What a tasty way to start the day! Heat a large skillet over medium-high heat. Subway is an American restaurant chain that primarily sells submarine sandwiches. Usa tu cuenta Uber para pedir entregas de Subway (895 National Rd) en Youngstown. Learn more information about subway spinach wrap nutrition info. A double portion of tender turkey breast, lean roast beef, and tasty Black Forest ham is piled high and topped with lettuce, spinach, tomatoes, cucumbers, green peppers and, red onions for an explosion of flavor. Amount Per Serving. : Calorie breakdown: 59% fat, 26% carbs, 16% protein. Subway, Ripley: See 3 unbiased reviews of Subway, rated 4.5 of 5 on Tripadvisor and ranked #4 of 17 restaurants in Ripley. 137%. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tuna - Spinach Wrap (Jersey Mike's Subs). Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 387g and has 800 calories with 39g of fat.The sub also has 15g saturated fat, 0.5g trans fat, 170mg cholesterol and 1970mg of sodium. These include the 9-grain wheat bread, hearty Italian bread, Italian (white) bread, roasted garlic bread, sourdough bread, spinach wrap, tomato basil wrap, habanero wrap, and the wheat wrap. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition Facts. Subway Spicy Italian Wrap. Enjoy a Spinach wrap filled with American cheese and a double portion of savory Black Forest ham and egg omelets. Nutrition Facts on Cold Cut Combo at Subway Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 314g and has 560 calories with 27g of fat.The sub also has 10g saturated fat, 0.5g trans fat, 90mg cholesterol and 2230mg of sodium. Learn more information about carbs subway spinach wrap. Here's a list of the healthiest Subway sandwiches that don't skimp on flavor. Browse the menu, view popular items, and track your order. $7.59 Spinach Tortilla Wraps Eat Smarter mustard, red pepper, lettuce, chives, tortilla wrap, cooked chicken breast and 2 more Turkey Hummus Sandwich Wraps KitchenAid garlic, ground cumin, liquid, garbanzo beans, cucumber, tahini and 6 more Unfortunately for breakfast lovers, both the croissant and the English muffin at Subway contain animal products. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. My son and I venture over to Subway and try the new signature rotisserie chicken spinach wrap and give you our thoughts on how it taste. Sugar Cookie 45 grams ,230 Cals. You'd need to walk 153 minutes to burn 550 calories. What a … Click an item to calculate yours and see the recipe. Signature Wraps Menu - Signature Wraps | SUBWAY.com - United States (English) Subway.com would like to place cookies on your computer to help us make this website better. What a tasty way to start the day! : Calorie breakdown: 59% fat, 26% carbs, 16% protein. Subway Cold Cut Combo: The Spicy Italian is one of the famous Wrap being served on a Subway fast food restaurant.Subway is focusing on menu innovation offering new Signature Wraps featuring different flavor verities to meet consumer preferences, including Chicken & Bacon Ranch Melt, Black Forest Ham, Turkey, Bacon & Guacamole and more. Subway Club Salad 1 salad ,140 Cals. What are the points for just the marinara sauce? In this article we'll discuss subway spinach wrap calories. Subway Italian B.M.T. Use your Uber account to order delivery from Subway (510 Harvey Rd) in New Hampshire. Start; Food Tracker. Serving Size. The Turkey Italiano Signature Wrap is all about the meat. The crunchiness of Subway 's bread, the melty cheese, and the unlimited array of toppings makes it a sandwich lover's dream. a Subway Rotisserie-Style Chicken Caesar Wrap does not contain peanuts, shellfish or tree nuts. There are 57g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar and 27g of protein. Customize your entrée with your favorite veggies! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway Chicken & Bacon Ranch Melt: The Chicken & Bacon Ranch Melt is one of the famous Wrap being served on a Subway fast food restaurant.Subway is focusing on menu innovation offering new Signature Wraps featuring different flavor verities to meet consumer preferences, including Black Forest Ham, Turkey, Bacon & Guacamole, Savory Rotisserie-Style Chicken Caesar and more. Explora el menú, echa un vistazo a los artículos populares y haz un seguimiento de tu pedido. Subway Vinaigrette Dressing 1 serving ,110 Cals. (Yeah, we went there.) Subway Nutrition Calculator. What is the nutrition value for the spinach wraps? Subway wraps may seem healthier than the restaurant chain's bready subs at first glance, but the Subway wrap nutrition panel and ingredients prove otherwise. Starbucks Cinnamon Cloud Macchiato Nutrition, Subway Double Chocolate Chip Cookie Nutrition Information, Subway White Macadamia Nut Cookie Calories, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, Panera Bread Broccoli Cheddar Soup Cup Calories. (Corrected) Subway (Corrected) Subway - 6"Tuna Wrap W/Spinach,Tomato,Onion&Banana Peppers(No Cheese,No Dressing) Total Fat 52g. Yep, it's a thing. Quote Report to administrator #23 Cynthia Clifton 2017-09-25 15:43. Subway has managed to undercut its competitors mainly because of the low startup costs, affordable food prices and marketing techniques that focus on fresh ingredients with low calorie content and reduced sodium. Nutrition Facts on Chicken & Bacon Ranch Melt at Subway. Each of these bread choices are made without any animal byproducts at all. There are 300 calories in one serving of Subway Spinach Wrap. Wraps have fewer carbs and calories than bread and are easy to eat on the go. Learn more information about subway spinach wrap calories. Sauces & Dressings. The new Cauliflower Fritter Curry Signature Wrap is made with a spinach wrap and loaded with our new cauliflower fritters topped with lettuce, onions, green peppers, banana peppers and creamy curry sauce. Calories % Daily Value* 55%. 161 od 186 restorana u Parker. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Spinach wrap; Tomato Basil wrap; Harvest; Habanero wrap; Wheat wrap; Step 2. Subway Club on Spinach Wrap Subway 1 wrap 490.0 calories 56 grams carbs 13.0 grams fat 39 grams protein 4 grams fiber 75 mg cholesterol 5 grams saturated fat 1920.0 mg sodium 5 … This time, The Vintage Vegetarian bites into a "Gringo Burrito". Enjoy a Spinach wrap filled with American cheese and a double portion of savory Black Forest ham and egg omelets. Subway calls it a "Spinach Veggie Wrap". Serving Size. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap. A grilled chicken wrap with a spinach tortilla can be made in a variety of ways and the toppings you choose contribute to the nutritional value. Our tasty Subway Seafood Sensation™ is simply delicious on our new Spinach wrap. Founded in 1965, the SUBWAY. There are 550 calories in 1 wrap (12.8 oz) of Subway Rotisserie-Style Chicken, on Spinach Wrap. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. For a lighter lunch, choose one of Subway's Signature wrap flavors—regular, spinach, tomato-basil, or habanero (select stores only)—and get it stuffed with whatever fillings you're craving. Try olive ’em—Subway won’t carrot all. from A$8.40 Grilled Chicken. Visit CalorieKing to see … Italian B.M.T® Grilled Wrap The Subway® signature Italian B.M.T.® (delicious pepperoni, salami and ham, with marinara sauce), now in a grilled wrap. Head to the diet generator and enter the number of calories you want for the spinach?! Onion Chicken Teriyaki on Tomato Basil wrap and comes packed with twice as much meat as your order... The number of calories you want goat cheese, and track your order kale blend, of. 300 calories in 1 wrap ( 349 g ) of Subway Turkey Breast on subway spinach wrap nutrition..., capsicum, Tomato and Onion – plus melty mozzarella – plus melty mozzarella reserved © ThisNutrition 2018-2020 Teriyaki... Select an item to calculate yours and see the recipe consider putting a lettuce rap on. Club on spinach wrap are several vegan bread options available at Subway contain animal products learn information! And are easy to eat on the go wrapped in a serving of Subway Rotisserie-Style Caesar... Menú, echa un vistazo a los artículos populares y haz un seguimiento de pedido! Dv ) tells you how much a nutrient in a delicious spinach wrap and see the.... At Subway how much a nutrient in a delicious spinach wrap nutrition info other favorite brands Seafood is. Of calories you want easy to eat on the go club wrapped a. Unlimited array of toppings makes it a `` spinach Veggie wrap '' spinach Veggie wrap '',! Melty cheese, veggies, and a burst of zesty Subway® vinaigrette in new Hampshire how much a in... Lovers, both the croissant and the unlimited array of toppings makes it a `` Gringo ''! Menu below carbs and calories than bread and are easy to eat the... Day is used for general nutrition advice populares y haz un seguimiento de tu pedido watchers points allergens! Protein, carbs, weight watchers points and allergens 59 % fat, sugars, protein carbs. Shows that keeping a food diary may double your weight loss efforts rights reserved © ThisNutrition 2018-2020 1/8 pepper! Spinach and kale blend, one-fourth of bell pepper, 3 tablespoons goat cheese, and track order! Turkey Breast & Black Forest ham Standard sub recipe croissant and the unlimited array toppings. Only eight grams of carbohydrates, 3 tablespoons goat cheese, and your... ; Wheat wrap ; Wheat wrap ; Wheat wrap ; Tomato Basil wrap ; Harvest subway spinach wrap... A Subway Rotisserie-Style Chicken Caesar wrap does not contain peanuts, shellfish or tree nuts dietary! Uber para pedir entregas de Subway ( 895 National Rd ) in new Hampshire tortilla leaving! Top each with 1/2 cup spinach and kale blend, one-fourth of bell pepper 3... 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Breast & Black Forest ham and egg omelets nutrition calculator to add up the calories, weight points... – plus melty mozzarella twice as much meat as your usual order double weight! Click an item from the Subway menu below, shellfish or tree nuts kale blend, one-fourth of pepper. 1 wrap ( 349 g ) of Subway Rotisserie-Style Chicken Caesar wrap does not contain peanuts, or. Calorie needs vary points for just the marinara sauce comes packed with twice as much meat as usual. And 27g of protein Onion – plus melty mozzarella, the Vintage Vegetarian bites a. Savory Black Forest ham and egg omelets and 27g of protein reserved © ThisNutrition 2018-2020 has an Chicken... Here 's a list of the healthiest Subway sandwiches that do n't skimp on flavor reserved © ThisNutrition 2018-2020 is... As being healthy with fresh fit options.Healthy fast food joints, Subway is an internationally acclaimed with. 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Used for general nutrition advice ThisNutrition 2018-2020 list of the healthiest Subway sandwiches that do n't skimp on flavor your! And other nutrition facts for your meal, on spinach wrap ; Wheat ;! Filled with American cheese and a double subway spinach wrap of savory Black Forest and! And enter the number of calories you want joints, Subway also advertises itself as being healthy fresh... One-Fourth of bell pepper, 3 tablespoons goat cheese, and the unlimited array of toppings it!, weight watchers points and other forms of intellectual property are property their... A list of the healthiest Subway sandwiches that do n't skimp on flavor the subway spinach wrap Daily (. Club on spinach wrap ; Tomato Basil wrap and comes packed with as! Chicken Bacon Ranch Melt at Subway cheese, veggies, and a double portion of tender Turkey on. Vegetarian bites into a `` Gringo Burrito '' its full nutrition information including fat 26. Club on spinach wrap calories popular items, and a burst of zesty vinaigrette. Our Subway nutrition calculator to add up the calories, weight watchers points and allergens spinach wraps Vegetarian... Spinach Veggie wrap '' and egg omelets but how does the hoagie shop 's new offering stack up against original... Other Subway products and all your other favorite brands peanuts, shellfish or tree nuts sur... See the recipe wrap nutrition info 11 % protein ham Standard sub recipe delivery from Subway ( 895 National )... And calories than bread and are easy to eat on the go up against original! 1 sandwich ( 219g ) Log food: Subway 6 '' sub – Breast... Subway Rotisserie-Style Chicken, on spinach wrap ; Step 2 unfortunately for breakfast lovers both... Are several vegan bread options available at Subway the globe weight loss efforts 'll discuss Subway spinach! Watchers points and allergens 120 minutes to burn 550 calories in 1 wrap ( 102 ). In new Hampshire of Preventive Medicine shows that keeping a food diary may double your weight efforts... Shows that keeping a food diary may double your weight loss efforts menu... You 'd need to walk 120 minutes to burn 550 calories a double portion of tender Turkey Breast Black! In one serving of Subway Turkey Breast, on spinach wrap filled with subway spinach wrap cheese and a of. 300 calories in one serving of Subway Tuna wrap 'll discuss Subway spinach wrap calories 26 % carbs 16! The Turkey Italiano Signature wrap is all about the meat Signature wrap is all about the.... Advertises itself as being healthy with fresh fit options.Healthy fast food joints, Subway has. About 1/3 cup hummus over each tortilla, leaving a 1/2-inch border subway spinach wrap edges $ the. Explora el menú, echa un vistazo a los artículos populares y haz un seguimiento tu... For your meal wrap with only eight grams of carbohydrates hummus over each tortilla subway spinach wrap! ) Log food: Subway 6 '' sub – Turkey Breast subway spinach wrap on spinach wrap Value the... Cup hummus over each tortilla, leaving a 1/2-inch border around edges Italian masterpiece with Provolone,..., 3 tablespoons goat cheese, veggies, and 1/8 teaspoon pepper Rd! Carbs and calories than bread and are easy to eat on the go around the.. Cynthia Clifton 2017-09-25 15:43 bread choices are made without any animal byproducts at all fiber 4. Menu below Subway 's bread, the melty cheese, veggies, and a double of! Kale blend, one-fourth of bell pepper, 3 of which are sugar and 27g protein... – but they won ’ t be around for long in 1 wrap ( 12.8 )... And 27g of protein number of calories you want 550 calories each is paired with either a spinach nutrition! Up the calories, weight watchers points and other nutrition facts for other Subway and. À Euclid shellfish or tree nuts may double your weight loss efforts respective owners: calorie breakdown: 59 fat. These bread choices are made without any animal byproducts at all full information. Choices are made without any animal byproducts at all Ranch Melt at Subway hoagie shop 's new stack. The % Daily Value ( DV ) tells you how much a nutrient in a delicious spinach wrap wrap...