Hi Kathy! Without the additional coconut flavor, they have the faint aroma and taste of coconut thanks to coconut flour. Love your site, blog etc. Sift in the flour, baking powder, cocoa powder and coconut and mix until combined. This is really good and helpful information. These came out so good and really have a “whole wheat” sort of flavor, but are completely grain-free, gluten-free, starch-free, and nut-free with dairy-free options. £10.75£10.75 (£4.30/kg) FREE Delivery. I have hypothyroid disease and my diet is limited. Can’t wait to try some of these. Breaded with coconut flour and strips of dried coconut, these shrimp come with our homemade pineapple Thai Chili sauce. I thought I was going crazy because I could not find the recipes! Its mild natural sweetness means it loves to be whipped up and whizzed in to breads, cakes, … Seems it might go further than I thought. These bacon and egg coconut flour muffins are easy to make and are wonderful high protein, gluten-free breakfast options! Apple Coconut Crisp. I’m definitely going to try some of these out! This chicken fried steak recipe is a grain-free version of one of my favorite childhood meals. These are also titled savory sweet potato waffles because I loaded them with fried eggs and bacon (served with sautéed dandelion greens, too, because… veggies!) I cook to any need if I can. Whatever the reason you want to switch to coconut flour, you can use it in a variety of ways, including baking, but you need to make sure you know how to use it before you start cooking with it. This recipe is a marriage of pizza and pizza breadsticks. These grain-free coconut shrimp are so good I don’t think I’ll ever miss the kind battered with white flour and fried in nasty vegetable oils! How could 3/4 cup pumpkin flavor a whole loaf? Best post idea ever! They're coated in a coconut flour batter and are fried in coconut oil. I love baking with coconut flour a lot! Browned and crispy on the outside but tender and green-flecked on the inside, these zucchini fritters are a seasonally-appropriate, unconventional addition to the breakfast menu. I’ve been craving the tradition recipe with peanut butter and Quacker oats but am staying away from grains. Recipes look incredible, we believe good nutrition is so important and plan to make that an emphasis in our family; we can glorify God through honoring our body with wholesome food, Thankyou so much for all your recipes, I have struggled with coconut flour, but don’t wish to use just almond flour, or as we call it in the UK ground almonds ! This French Vanilla Angel Food Cake was amazing! These delicious citrus cookies are both grain-free and dairy-free with egg-free options. Coconut flour is great for gluten-free baking, though it will add a slight coconut flavour to the food. These coconut flour cupcakes are the lightest and fluffiest coconut flour cupcakes you will ever eat! LOL:) Enjoy! These are a low carb lifesaver in the morning. Learn my secret trick for making coconut flour cookies crispy. I just made my King Cake in a Mug with coconut flour… Yum! They are uber expensive. You'll love each bit! All of these recipes look absolutely mouthwatering!! I am a big sucker for chocolate and mint especially when they are in the form of chocolate mint cookies. 85 Comments Filed Under: Coconut Flour Recipes, Coconut Love, Keto. Grain-free peanut butter cookies made with flax seed meal and coconut flour are easy to prepare and make a great on-the-go breakfast! It's largely available in health food shops and in most large supermarkets. I am going to be super busy working my way through this fabulous roundup! I just started cooking with coconut flour and your recipes sound wonderful. It became evident in 5-6 no no can’t eat that to ask…WHAT CAN HE EAT. These all look good. If you’re looking for egg-free recipes, here are some excellent alternative recipes to try. Gluten-free pancakes with blueberries and yoghurt. I’m new to using coconut flour & so far loving the results (mostly). Awesome tips and ideas. Healthy doughnuts? These simple three-ingredient coconut flour cookies are made with coconut flour, butter (or coconut oil) and honey! These keto peanut butter balls are an easy-to-make treat made with just 3 ingredients! Instead, you rely on eggs to bind the ingredients together. I found ONE bag (literally the only bag there) at Sam’s yesterday and so I am excited to get going on some recipes for him. These double chocolate grain-free cupcakes will give any store-bought cupcake a run for its money. More like a mound of straight coconut dough. Organic Coconut Flour 2.5kg Health Food Monkey, Unrefined Baking Flour Substitute for Pancakes, Waffles, Bread, Cake, Baked Goods, Paleo and Vegan Friendly. I’m wondering if they could be recreated at home using fresh veggie purees with either pureed chia seeds and/or coconut flour. So I decided to try a more savory recipe and followed the garlic cheddar biscuit recipe exactly but adding a more garlic because I love it so much. Coconut oil is highly beneficial when trying to die off yeast overgrowth due to it’s anti-microbial properties. A Rich Source of Minerals. I’ve collected over 50 recipes to help you create amazing grain-free dishes. These cookies are grain-free, nut-free, dairy-free, egg-free and refined sugar-free! claim this menu As we can see in the nutrition facts above, coconut flour is an excellent … That’s because coconut flour absorbs a lot of liquid, which is why most recipes call for a very small amount of flour. wishing you health and happiness. I would like to make coconut flour noodles, with a noodle machine for diabetics. He was not gluten intolerant or allergic. They’re warm, gooey and rich in chocolate goodness! I’m a strict recipe follower or what I try usually flops. Made with coconut flour and honey, this bread is wholesome and nutritious! Everything from coconut products, to baking ingredients, natural beauty products, and favorite e-books. Coconut flour can be so tricky to work with, so it’s great to have a one stop resource for the “tried and true” recipes that wont fail;) Dry ingredients: While continuously whisking, add the coconut flour, arrowroot flour… These are a grain-free breakfast treat that will remind you of the real thing. Any ideas would be most welcome?? If you love fried chicken you’ll enjoy these paleo coconut chicken tenders! Made with coconut flour, eggs, cream cheese as the main ingredients, they are loaded with protein and also fats that are essential when following a keto regimen. Copyright © 2020 The Coconut Mama  •  All Rights Reserved  •  Site Design by Emily White Designs. These coconut flour sugar cookies are perfectly crispy and sweet. A lot of low carb flours are nut-based, but coconut flour is a tasty nut-free option! I am so happy with these Quick Paleo English Muffins, they make life, and my way of eating so much easier. Low carb "french toast" topped with powdered Swerve, butter, and sugar-free pancake syrup! 2) the % of people who can’t eat gluten is so small that it has taken years to get the rest of us to understand. Keto, Low Carb, Paleo, Gluten-free and GAPS. I’m a mama of three beautiful coconuts and they are the reason I named my website, The Coconut Mama. When you remove the eggs from the equation, the pancakes completely fall apart unless another flour is introduced, hence the need for the all purpose flour. Read about our approach to external linking. Oh, and they are also small like cookies. I got some coconut flour, and was so geared up to get baking, then realized about the eggs!!!! Try my simple coconut flour muffins recipes! Love this collection! I’m anxious to try a number of your recipes but was wondering if you’ve ever made the no-bake chocolate refrigerator cookies with cocnut. are made with cacao powder, cocoa butter, and chocolate chips! Enjoy! I made a basic coconut flour bread, which was okay, but a bit dry unless these is plenty of spread on it. Have you tried makig rusks with coconut flour? These delicious muffins are grain-free and dairy-free and are made with coconut flour. I’ve been trying to find ways to use coconut flour and oil in my cooking and can’t wait to try some of these recipes. Do you suggest I lower the temperature and bake longer? I bougt a bag of coconut flour by mistake so am now looking on your site to learn more about using it. I am trying to stay as GF and low carb as possible. 1) how bad it is for those who have it, and. If you want an apple treat that’s less labor intensive than apple … Savory Sweet Potato Waffles (Grain/Nut/Dairy/Sugar Free), Coconut Flour Apple Cinnamon Muffins Recipe (Grain Free), Coconut Flour Zucchini Bread (Paleo, Gluten Free, Vegetarian), Cinnamon Chocolate Swirl Banana Bread + Book Tour Dates Announced, Grain Free Herbed Biscuits - Ditch the Wheat, Double Chocolate Grain Free Cupcakes (nut-free, dairy-free), Coconut Flour Coffee Cake (Grain Free + Dairy Free), Coconut Flour Cupcakes - Gluten & Dairy Free, French Vanilla Angel Food Cake, grain free, Double Chocolate Chip Coconut Flour Cookies, Vanilla Biscotti Cookies - Healthy Living How To, Bread Pudding Recipe (Gluten-Free, Paleo), Homemade Fish Sticks Recipe (Grain & Gluten Free), Paleo Sweet Potato Muffins Recipe (Pro Tip for You), Vegan Coconut Flour Cupcakes {grain-free, gluten-free, dairy-free, nut-free, egg-free}, https://thecoconutmama.com/2013/06/grain-free-baking-powder/. The base of these pancakes consists of coconut flour, which is allowed on a candida diet, as well as, coconut oil. Line the bottom of a 9 in (23 cm) round pie pan … These keto pumpkin cheesecake bars have a vanilla and pumpkin layer that tastes just like pumpkin pie! This paleo bread is a sweet treat! We had a long chat one day and I understood why gluten allergies are realand horrible nasty to a very small % of people. I thought that gingerbread would be enhanced by adding chocolate. Thank you so much! I’m passionate about traditional and healing foods. Have you tried that recipe replacing the oats with shredded unsweetened coconut? I’m not sure coconut flour is the right choice for savory treats. To me they have a funky taste. It can be used to make recipes low-carb and gluten-free. These blueberry breakfast bars are chock full of nutritious goodies! Coconut flour pancakes are a healthy breakfast for anyone eating a paleo or gluten-free diet. Followed recipe except substituted corn starch for arrowroot powder. I avoid the super picky eater and Vegans, although I make a few dishes that are vegan if you want, as I add the Peccorino Romano on the plate. making life so much easier. I have learned so much on your site. Thanks for sharing this amazing recipe, I made it yesterday and I fell in love hard! Grain-free and delicious, this coconut flour cake is sure to be a crowd-pleaser! These crispy fried zucchini chips are a great veggie snack and taste great served with homemade ranch dip. This lovely keto cornbread recipe resembles the flavor and texture of traditional cornbread, but without the corn (and carbs)! Who doesn’t love chocolate and mint? Can coconut flour be used in any dish such as chicken and dressing? Sometimes you just need a quick chocolate dessert [like this chocolate lava cake] that is as easy as it is delicious! And topped with a cup of good coffee gluten allergies are realand horrible nasty to a survivor. 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